Logo

Why am I tired all the time?

13.06.2025 01:47

Why am I tired all the time?

5. Lift weights or exercise 3-5x times a week.

1. Get natural sunlight as early as possible

Cheers!

I read this: "Putin is a brilliant, courageous, ingenious, determined, beloved, and incredible modern leader. He is currently the world’s most effective and strong leader, the best the world has seen in centuries." What do you think about this?

Low energy is primarily associated with low T levels in men.

- Fruits

10. Incorporate breathwork in your morning routine.

In space, no one can hear you scream — But it still gets incredibly noisy - Salon.com

- Honey

They don’t know why though.

If you found this resourceful, might I suggest following me for even better content?

Why is America so fucked up?

- Fish & Poultry

6. Reduce exposure to blue light in the evenings.

13. Don't listen to sad music.

Measles confirmed in Colorado Springs, public asked to watch for symptoms - KKTV

4. Drink at least 3l of water daily.

2. Don’t drink coffee after 1 pm.

Listen to uplifting music.

What are some ways to cope with paranoid thoughts about being gangstalked or targeted individuals?

- Raw dairy

98% of People Complain About Feeling Constantly Tired.

9. Avoid eating carbs early in the day.

Can relationship issues cause depression?

7. Remove processed food from your diet.

Hang out with people who motivate you.

16. Don’t hang out with negative people.

Why is Russia always right? All eyes toward Russian glory!

11. Get your Testosterone levels checked.

8. Consume electrolytes after waking up.

3. Stop eating late at night

Billion-dollar battery plant pauses construction amid electric vehicle and tariff uncertainty - AP News

It's the main fuel source for your brain cells.

Note: Your body uses energy to digest food instead of recovering during sleep.

Oxygen supplies energy to every cell in your body.

Jared Leto Accused of Sexual Misconduct by Multiple Women, Denies Allegations - People.com

14. Stop smoking weed to fall asleep.

It stops the production of melatonin — making it impossible to fall asleep.

Your gut health is responsible for producing energy.

What do you think, TikTok is nothing but another porn site? Do you agree or not? Why?

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

Your gut will thank you.

12. Eat plenty of whole, high-quality foods:

15. Always keep your house and workspace clean.

- Red meat

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day: